The Maine Breakfast Shake

Breakfast is an important meal around here and on busy mornings we chug it down in a shake!  But these are no ordinary shakes- these are MAINE MADE, baby!  Everything in it was grown right here in our lovely state. Check it out-

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The ingredients for a Maine Breakfast Shake! Use what you have.

 

 

 

 

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Kale, tomatoes and a cucumber came from our garden and add some good nutrients!
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Maine Grains Cracked Oats!
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The whole milk came from Amy at Crooked Face Creamery! Their Jersey cows produce some delicious milk, I separate the cream and make butter (you also get buttermilk!).
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The local honey is from Ellsworth Perkins, it’s damn good!
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Fresh blackberries from our friends at Farmer Sean’s in Charleston! Dustin thinned our blackberry patch last fall and they didn’t bounce back for this year!
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Wild Maine Blueberries from Worcester’s Blueberries in Sebec…I should have bought more when these were in season!
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Start layering your ingredients!
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I push the limits and pack as much in as possible!
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That’s a healthy breakfast!
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I added the grains uncooked, but I’d suggest steaming them to soften them up a little.
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And ENJOY!

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